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Happiness is an aspiration of every individual, but it can also represent a measure of social progress. In July 2011 the United Nations General Assembly took a historical step, by inviting member countries to measure the happiness of their people. One year later, the first “World Happiness Report” was launched and now these reports rank world’s countries using the happiness factor every year.
What is measured, gets improved. But how can this principle be applied in the sports/fitness industry? The answer would be by using a special software meant to help you monitor, analyze and plan your training and nutrition. But would it be efficient or just ‘something extra on your mind’? Let us take a look at it.
Before you travel abroad, it might be useful to find out whether the country you are travelling to or the transit countries require a visa or not. Otherwise, you might find yourself forced to come back.
Trail running differs from road running and track running, being a sport which consists of running and hiking long distances over trails, especially in mountainous terrain, implying a lot of ascends and descends.
A recent documentary directed by Andreas Møl Dalsgaard, The Human Scale tackles a problematic issue in today’s social environment. At the moment 50% of the world’s population lives in urban areas and by 2050 this is assumed to increase to 80%. The end result will be a greater growing rate of megalopolises.
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